The Team
Friendly, supportive professionals dedicated to helping Harrogate women build strength, routine, and confidence.
Years Combined Experience
Decades of specialized fitness & coaching expertise
Level 3 PT Minimum
Every coach holds Level 3+ qualifications & dozens of extra certs
100% Ladies-Only Focus
Zero intimidation, complete empathy & tailored adaptations
Leslie Flynn
Head Coach (and Duracell Bunny)
Leslie joined Innovate in July 2025 bringing 25 years of experience across Personal Training, Small Group Coaching, Health & Nutrition, and General Management. Her passion for fitness began at university playing rugby. Leslie believes that empowering women to be their best and strongest self is at the core of true health and longevity.
Emma Cooper
Fitness & Nutrition Coach
Emma is a fun, enthusiastic coach passionate about all things fitness and nutrition. Having recently completed her own post-natal fitness journey, Emma loves guiding women through returning to exercise, building confidence, and falling back in love with feeling strong.
Hannah Morley
Fitness Coach
Hannah started her journey right here at Innovate as a studio client! Experiencing firsthand how life-changing the supportive community was, she qualified as a fitness coach to help guide other women. Outside the studio, she works as a schoolteacher and loves outdoor adventures with her family.
Jon Greenwood
Fitness Coach
Jon brings high energy and structured guidance to group sessions. Focused on correct form, exercise adaptations, and keeping every workout engaging and approachable for all fitness levels.
Millie Stevenson
Fitness Coach
Millie loves helping women discover confidence in movement. With a background in group fitness conditioning, she creates an encouraging environment where every member feels supported.
Louisa
Fitness Coach
Louisa is passionate about helping members overcome movement barriers and build core stability. Her encouraging style ensures everyone feels comfortable at their own pace.
Craig Williams
General Manager
Craig joined Innovate in June 2025 as General Manager, bringing 20 years of experience across health & fitness operations. A dad of two who loves rugby and visiting the Leeds Rhinos, Craig makes sure the studio runs smoothly so members enjoy the best possible experience.
Marina Prokoiosifi
Membership Consultant
Marina has been actively working out since 2015 and understands firsthand the positive transformation fitness brings into a woman's life. As a qualified PT, she loves strength training, nutrition, and personal development, and is dedicated to welcoming new members into our community.
Ready to meet our friendly coaching team in person?
Whether you want to start our 6-Week Program or ask a few questions first, we'd love to welcome you to the studio.